One on One Virtual Sessions:

Together we dive into a custom combination of traditional coaching, parent education, guided meditation and other tools. In doing so, we create awareness, a sense of groundedness and generate forward progress towards your goals.

Custom Small Group Workshops:

Please ask about workshops for small groups. Past workshops have included themes of creating new relationships with our children when they become college students and the “second spring” for women, life after children leave for college. I’m happy to collaborate on custom workshop topics for mothers/women of all ages and stages. For example, the value and techniques for active listening and clear communication with children/people of all ages, and techniques for self-regulation, aka how to find calm in stressful situations, techniques for boundaries/discipline, and the embracing the unique challenges of neurodiverse parenting.